Walking

Yoga & Mindfulness Weekend

Date
Oct 05 2018 - Oct 07 2018
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Contact details

Address

186 Barony Road Creggan, Omagh, County Tyrone,
T: (028) 8076 1112
E: info@ancreagan.com

Yoga & Mindfulness Weekend
Weekend includes classes, tours, food & accommodation

Join us for a weekend of Yoga & Mindfulness. Our Autumn Nurturing retreat gives you the chance to be nourished by the best that the Sperrins has to offe. Weekend includes Yoga and mindful movement, activities and meditation surrounded by nature and walking in the beautiful landscape.

You’ll experience many of the rich threads that are woven through our programme, exploring mindful awareness through community, creativity, celebration and a deep connection to nature, yet with plenty of space for your own reflections and contemplations. You’ll also have enough free time to explore your stunning surroundings during Autumn

Cost includes all weekend activities
Breakfast, Lunch, & Dinner
Accommodation: enjoy the comfort of 2 night stay, the cottages with private ensuite rooms which are located on the grounds of An Creagán
Cost: £200 (Shared cottage with private ensuite rooms) Couple sharing room £150 pp

No experience is necessary

Sample Itinerary
Friday 19:00: Outdoor Cooking Experience
Saturday 09:00: Breakfast
10:00 - 12:00: Yoga
12:00: Lunch
13:00 - 16:00: Mindfulness
16:00 - 18:00: Time to Relax
18:00: Dinner
19:00: Mindful Creativity
20:00: Music
Sunday
09:00: Breakfast
10:00 - 13:00: Visit Beaghmore Stone Circles
13:00: Finish