Mindful Yoga Morning
May 25 2019 - Sep 28 2019
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Laragh Lodge Restaurant
Glenariff Forest Park, Glenariff, CountyAntrim,
Ms Fiona Jones
(028) 2076 2024
Mindful mornings in Glenariff Forest Park. Enjoy yoga, mindfulness, walking, nature and food.
Get back to nature will a Glens of Antrim Yoga Tour! Relax and restore in the beautiful, uplifting surroundings of Glenariff Forest Park which has been voted as one of the Sunday Times top walks).
The mindful Yoga morning starts with a gentle Hatha Yoga Class a the Laragh Lodge Restaurant which is situated at the base of the Falls and overlooking the lush trees an flowing Inver River. The class is followed by refreshments (tea/coffee and shortbread cookies) and a quick change into suitable coffee before commencing a pleasant and scenic walk.
The pace is gentle and visitors are given an historical and cultural backdrop to the Forest Park. The emphasis however is on Mother Nature. Take in the flora, fauna and keep an eye out for the native Red Squirrels. Along the way stop for mindful meditation and aptly named 'Tree Pose'.
After return to Laragh Lodge for a main course lunch with vegetarian option.
For tour dates, please visit the Cloud Nine NI website: www.cloudnineni.co.uk