Spa hotels and resorts

Getting away from it all needn't involve leaving the country and with Ireland's many spa hotels and adventure centres, taking a holiday at home has never been easier. Many of Ireland's spa hotels also cater for the more active of holiday makers and most will offer golf, horseriding, fishing and sailing activities as well as beauty, relaxation and wellbeing treatments. Here are some top hotel destinations for spa and leisure visitors:

Dublin
Visitors need not travel to far-off and remote spa destinations in order to avail of the full spa experience. For those who want to relax as well as enjoying the bustling and dynamic atmosphere of Dublin city, there are hotels to cater for everyone wanting the best of both worlds. Both the Royal Marine Hotel and Deer Park Golf Hotel are located near the sea and are easily accessible via DART train services, making a seaside spa break and city jaunt combination both easy and comfortable.

The Royal Marine Hotel, Dun Laoghaire
The Royal Marine Hotel is ideally located overlooking Dun Laoghaire harbour and incorporates stunning scenery with top quality spa and fitness facilities. Visitors can also avail of the stylish Hardy's Bar for the best in Irish and international cuisine.
For more information, go to www.royalmarine.ie

Deer Park Hotel & Golf Spa, Howth
Perched on 400 acres of beautiful green parkland, Deer Park Hotel is the perfect choice for a tranquil relaxing getaway. Ideal for those who love golf, the hotel also caters for visitors simply wishing to avail of the amazing spa facilities, including a 17-metre swimming pool and views that were described by HG Wells as the 'finest view west of Naples'.

For more information, go to www.deerparkhotel.ie

Cork
Cork is the largest county in Ireland and is an ideal place from which to explore the stunning landscape of West Cork and neighbouring County Kerry. With its warm atmosphere and breathtaking scenery, a break in the south of Ireland is the perfect choice.

Fota Island Hotel and Spa, Fota Island
One of the most exciting and versatile of spa destinations can be seen in Fota Island Hotel and Spa. Not only does it have state facilities like a state-of-the-art gym, 18-hole Championship Golf course and swimming pool, but its proximity to the famous wildlife park provides a diverse range of leisure options.

For more information, go to www.fotaisland.ie.

Limerick
Limerick's relatively small city centre boasts an intimate charm and a convenient location for visitors wishing to explore some beautiful surrounding countryside in County Clare and its bustling nightlife offers a potentially great contrast to staying in a spa hotel.

Absolute Hotel & Spa, Limerick City Centre
Located just minutes from the city's main shopping area, the Absolute Hotel & Spa provides an ideal spot for fine dining, wellbeing and beauty. The hotel also has stunning views overlooking the river Shannon.

For more information, go to www.absolutehotel.com

Galway

A gateway to the dramatic Cliffs of Moher in County Clare, Galway offers a dynamic and typically Irish experience and visitors never fail to be amazed by its thriving music and social scene.

The Carlton Shearwater Hotel, Marina Point, Ballinasloe

The Carlton Shearwater Hotel is ideally located on the stunning River Suck and both its spa and fine dining facilities offer a perfect retreat spot. Their C-Spa facility in particular offers a fully rounded wellbeing experience with a range of soothing treatments and a team of expert beauticians.

For more information, go to www.shearwaterhotel.com

Top Spa Treatments for The Weary Traveller
Heading for a spa break can be rejuvenating, however, it can also be a little confusing for the novice spa taker. There is often a bewildering array of treatments on offer and it can be difficult to select what will benefit you most. Travelling can really take it out of you and there are some areas that could use some specialised attention. Here are some great treatments for the tired traveller:
• Hydrotherapy: This treatment is particularly good for skin that has been dried out through travelling. It is also a great stress reliever!
• Muscle Ease Hydrobath: Aimed primarily at golfers and adventure junkies, the hydrobath is an excellent way of winding down the muscles after a stressful or physically exerting day.
• Dry Flotation: For those who are quite simply exhausted and in need of a pick me up. Dry Flotation re-energises with a difference.
• Facials: Start small, especially if you have travelled some distance and are not near home. Facials can often have after effects, particularly with deep chemical peel treatments. A tester facial is often a good starting point.
• Mud: Many hotels offer a mud treatment which involves applying layers of treated mud to the body, which is then washed off by a tropical style shower. This will leave tired and aching bodies fresh, rejuvenated and smooth-skinned.