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Tue 06 Jun 2007Body strengthThe Bigger Picture:It is good for our mental and physical health and for our social relationships to show ourselves off - with our body, mind and spirit. Taking time to actively do this is a worthwhile pursuit.Our bodies are the part of ourselves that are seen first - not only by the world but also by ourselves. And so, it is relevant to our health and happiness to care for, nurture, exercise and express our physical selves.